June 19 June 20 - July 17 CYCLE III (8 weeks) GRUPO 1º GROUP 2º July 18 - August 14 August 15 - September 11 CYCLE I: During this cycle we will try to assess our physical condition, performance, our short-term objectives and, above all, to organize the foundations
TestoBoost Pro that previously years of hard work should allow us to bring to light now. We will condition our way of working as quickly as possible. It is not necessary to stress: "Without pause, but without haste". We will try to increase both the intensity and hardness of the sessions and we will introduce essential changes, in the most gentle and gradual, in ...
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